Health

ADHD For Adults ALSO

Life can be a balancing act for any adult, but if you find yourself constantly late and disorganized, overly distracted and forgetful, and overwhelmed by your responsibilities, you may have adult ADHD. Attention deficit disorder impacts many adults, if these difficulties are not managed appropriately, they can cause associated behavioral, emotional, social, vocational and academic problems.

Most people think of children when they hear the term attention deficit hyperactivity disorder. But 30%-70% of kids with ADHD continue having symptoms when they grow up. Attention Deficit Hyperactivity Disorder (ADHD) is one of the most well-recognized childhood developmental problems. This condition is characterized by inattention, hyperactivity and impulsiveness. However, few adults are identified or treated for adult ADHD.

Attention deficit hyperactivity disorder (ADHD) develops from both genetic inheritance and life experiences. Ongoing studies are focusing on identifying genes that may cause a person to be more susceptible to ADHD. Biologically, ADHD is a neurochemical and neuroanatomical disorder. Research continues to study the link between ADHD and brain structure, brain chemistry especially related to the neurotransmitters dopamine and norepinephrine and differences in function of parts of the brain that affect attention and impulse control.

The same medications that help children with ADHD can benefit adults as well. Stimulants sharpen concentration and increase the activity of the brain chemicals called dopamine and norepinephrine. Counseling can also help an adult with ADHD, the treatment focuses on getting organized, setting helpful routines, repairing relationships, and improving social skills.

Some experts believe foods that provide quality brain fuel could reduce symptoms of ADHD. High-protein foods, including nuts, meat, beans, and eggs, may improve concentration. Replacing simple carbs with complex carbs, like whole-grain pasta or brown rice, can help ward off mood swings and stabilize energy levels.

Adults with ADHD don’t outgrow the condition, but many learn to manage it successfully. Long-term treatment can reduce problems at home and at work, bringing patients closer to their families and their professional goals.

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