New in Health

How Does Alcohol Affect Sleep?

How Does Alcohol Affect Sleep?

There are plenty of us out there who have trouble sleeping. Some may take medication. Others may decide to have a nightcap, or they just like to drink alcohol. Regardless there’s been plenty of myths and research done on how alcohol affects you. And new research shows how exactly boozing it up before bedtime… [Read more]

National Transportation Safety Board Wants to Lower Alcohol Limits for Drivers

National Transportation Safety Board Wants to Lower Alcohol Limits for Drivers

In 1982, the National Transportation Safety Board recommended that every state in the U.S. reduce the drunken-driving limit from 0.10% to 0.08%. A year later, Utah became the first state to lower the limit, but it wasn't until 2004 that all of the states reduced their limits to the current 0.08%. Now, the NTSB is pushing for it to be lowered to 0.05%. Currently, there are over a hundred countries… [Read more]

Think Before You Buy: 10 Most Toxic Cars

Think Before You Buy: 10 Most Toxic Cars

Image Source: autoguide.com After buying a vehicle, do you attempt to maintain that precious new-car scent for as long as possible? If so, you might want to rethink your ways. Read on and you will know which cars have the best health and environmental ratings According to the Ecology Center, a regional leader that works for a safe and healthy environment, new study shows that the "good smell"… [Read more]

All About the ‘Superfood’ Avocado

All About the ‘Superfood’ Avocado

Have you seen the latest Subway commercial with the annoying child-voice over? The one with the one lady declaring that her sandwich contains avocados, “superfood”? In case you missed it, here it is: Over the last year, I’ve seen a real avocado push. I’m not complaining, because… [Read more]

Got The Blues? Drink a Glass of Red Wine

Got The Blues? Drink a Glass of Red Wine

Wikimedia Commons If you frequent AMOG, or like to get your drink on, then you should be aware that red wine has plenty of health benefits. Never heard of this before? Well, trust us. It's true. Red wine can be beneficial for your heart or even against the fight against Alzheimer's disease. But, one recent study from Spain claims that red wine can help in preventing depression. "One drink a day,… [Read more]