Health

All About the ‘Superfood’ Avocado

All About the ‘Superfood’ Avocado

Have you seen the latest Subway commercial with the annoying child-voice over? The one with the one lady declaring that her sandwich contains avocados, “superfood”? In case you missed it, here it is: Over the last year, I’ve seen a real avocado push. I’m not complaining, because… [Read more]

Got The Blues? Drink a Glass of Red Wine

Got The Blues? Drink a Glass of Red Wine

Wikimedia Commons If you frequent AMOG, or like to get your drink on, then you should be aware that red wine has plenty of health benefits. Never heard of this before? Well, trust us. It's true. Red wine can be beneficial for your heart or even against the fight against Alzheimer's disease. But, one recent study from Spain claims that red wine can help in preventing depression. "One drink a day,… [Read more]

Fight Stress With Healthy Foods

Fight Stress With Healthy Foods

Stress management can be a powerful tool for staying healthy. People who are under constant stress are more vulnerable to everything from colds to high blood pressure and heart disease. Although there are many ways to cope, one solution is to eat stress-fighting foods. Foods can fight stress in several ways. Comfort foods, like  bowls of warm oatmeal, actually boost levels of serotonin, a calming… [Read more]

The New Nike+ FuelBand SE Fitness Tracker Watch

The New Nike+ FuelBand SE Fitness Tracker Watch

The next generation wearable technology from Nike called the Nike+ FuelBand SE is now available in even more neon colors and features more options.  The FuelBand SE will go on sale November 6th for $149.00. New Neon Colors, More Water… [Read more]

’10 Ways Alcohol is Shaping Our Future’ Infographic

’10 Ways Alcohol is Shaping Our Future’ Infographic

Most of us like to enjoy an alcoholic beverage from time to time. And, for the responsible adults out there who do partake in the occasional drink, there's nothing wrong with that. However, as we should be aware, there is a dark side to alcohol. If abused, alcohol can have negative consequences for an individual. These serious repercussions can include the person's health, employment status, and… [Read more]